Pos

Name

Club

Class

Time

1

Andrew Abbott

Sarn Helen

M

32.49

2

Paul Rose

Cardigan

M

33.03

3

Malcolm Adams

TROTS

M

33.31

4

Richard Morris

TROTS

M

33.44

5

Mike Evans

TROTS

M

34.19

6

Kevin Taylor

Amman Valley

M

34.35

7

Marc Evans

Amman Valley

M

34.49

8

Martin Padget

U W Aber

M

34.51

9

Clifford Evans

U W Aber

M Vets

35.57

10

Hywel Lloyd

U W Aber

M

35.36

11

Evan Williams

TROTS

M

36.01

12

Carwyn Phillips

TROTS

M

36.04

13

Gari Thomas

Amman Valley

M

36.15

14

Clive Thomas

TROTS

M Vets

36.26

15

Calvin Williams

Sarn Helen

M

36.29

27

Glynis Davies

Carm Harriers

F

39.28

29

Dawn Kenwright

Sarn Helen

F Vets

39.49

Pos.

Name

Club/Town

Class

Time

1

Tom Nightingale

Aberaeron

M

7.05

2

Gareth Lewis

Aberaeron

M

7.09

3

Gregory Hamand

Lampeter

M

7.21

4

Rhodri Bevan

Felinfach

M

7.21

5

Gethin Jenkins

Llanybydder

M

7.26

6

Tomos Robertson

Felinfach

M

7.46

7

Ffion Haf Davies

Llanybydder

F

7.58

8

Phillp Lee

Aberaeron

M

8.02

9

Michelle James

Felinfach

F

8.17

10

Sara Jones

Felinfach

F

8.23

Pos

Name

Club/Town

Class

Time

1

Carwyn Thomas

Sarn Helen

M

6.01

2

Irfon Thomas

Sarn Helen

M

6.13

3

Daniel James

Felinfach

M

6.17

4

Guy Symmonds

Sarn Helen

M

6.22

5